Hearing Health Blog

Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

Feeling more youthful can be accomplished in numerous ways. But protecting your hearing is one way that is frequently overlooked.

Diet and exercise have been publicized for years as a confirmed way to increase your lifespan as well as improve your quality of life. These habits also help you control your weight and help prevent cancer and heart disease. But good hearing does just as much to keep you healthy and young.

The advantages you’re not considering about hearing maintenance

Healthy hearing increases confidence, improves your love life, and helps you remain young in the following 10 ways.

1. Connecting in a more balanced way

Hearing loss tends to cause people to become estranged from friends and loved ones. They separate themselves from others because of their impairment. How can you communicate during your pickleball game if you have problems hearing? It’s an easy issue to go undetected until you find you’re estranged from friends, relatives, and co-workers. A boost in confidence will also come from better hearing.

2. Better learning

Many individuals go back to school to stimulate their minds. If you’re in school, you will learn more and enjoy yourself much more if you can hear clearly. You won’t have to sit up front and ask the instructor for repetition on every concept. You’ll understand concepts easier and have a smoother ability to communicate with your fellow students.

3. Better sex

Senior citizens who have no hearing loss or wear hearing aids have a better social life. Thanks to that, they’re able to maintain better general health and more independence. And, surprisingly, you will also have a far better sex life.

4. Enhanced blood flow

Exercising is beneficial for numerous reasons, and one of them is better hearing. Increased blood flow helps nourish the ears with nutrients that preserve your hearing.

5. Reduced danger of falling

Spacial awareness is decreased with hearing loss and that can trigger a loss of balance. Seniors who have lost only 25 decibels are 3X more likely to have a fall than those with normal hearing.

6. Increased reaction time

Our instincts are activated by our senses and that includes how we respond to danger. With better hearing, you’ll react to fire alarms, sirens, and other alerts more quickly creating better safety for yourself and others around you.

7. Fewer hospital stays

A senior’s risk of depression, inactivity, falling, and accidents are all elevated by hearing loss. Seniors frequently become hospitalized as a direct or indirect result of accidents or depression.

8. Increased confidence

Difficulty communicating causes insecurity and lack of confidence. It’s not unusual for a person with this type of confidence issues to stay away from social gatherings and to seclude themselves. This behavior further isolates the person which causes a continuing cycle.

9. Better job satisfaction

The fact that individuals who have strong hearing do better at their job shouldn’t come as a surprise. You could miss important information, safety precautions, or instructions. Not to mention the difficulty you had when attempting to comprehend and keep up with your teammates during your last Zoom meeting. Participation is crucial to good job performance and assessments.

10. Reduced chance of cognitive decline

Because of a loss of social contact and general stimulation, hearing loss has been linked to cognitive decline. Dementia is caused in part by shrinkage of the brain which takes place as people age. Increased brain shrinkage leads to a greater risk of dementia.

Enjoy a better quality of life

Socializing and communicating with your family members will facilitate self-confidence, leading to your ability to get out there and enjoy the things you love to do. It’s best to address your hearing loss and protect your ears if you want to remain youthful. We can help, contact us.

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
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