Hearing Health Blog

Pearson using an advanced hearing aid

Hearing aids shouldn’t negatively affect your life or the way you live. Hearing problems shouldn’t hold you back from enjoying your favorite activities. Normally, it’s fine for most individuals to use hearing aids even while working out or doing other activities that get the heart pumping.

Just be certain you are educated about the proper upkeep and care for your hearing devices. As long as you take proper preventative measures to decrease moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all kinds of exercise and play.

Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply extra protection and decrease the risk of accidents or damage.

Prevent Damage from Moisture: Consider getting a protective cover or making use of a sweat-absorbing accessory.

Obtain a Comfortable Fit: A well-fitting device is crucial since your body is in motion throughout your exercise routine. Hearing aids should fit snugly so they can’t shift during your workout.

Keep Them Clean And Dry After Exercising: Just like you would perform a cooldown after your exercise, your hearing aids need a similar regimen for correct maintenance. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it appropriately. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.

Advantages of Wearing Hearing Aids While Exercising

Not only are you able to use your hearing aids while at the gym, jogging outside, playing
softball, or participating in any other exercise-related activity, they are likely to help improve
your fun and keep you safer.

  • Most sports demand teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they don’t communicate with one another. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
  • Occasionally, ambient sounds can interfere with the performance of hearing aids. In a raucous gym setting, you will need to hear directions accurately. Ask a hearing specialist for a customized setting to decrease background noise.
  • Using your hearing aids while walking or jogging, for example, keeps you aware of
    important sounds around you, like the sirens of emergency vehicles or honking horns.

  • Listening to music you love can be pleasurable and make your exercise session go by quicker.
    Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.

If you have more questions or worries about utilizing your hearing aids during physical activity, don’t hesitate to contact to us for assistance.

Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU

The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
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